Yes finally going back to platinum gym again.
Lunch time, tried the new treadmill with LCD touch screen.
Running is..........harder!
Huff and puff till 2km, then walk to 2.4k burnt 160cal. I doubt if this is correct as i didn't set body weight.
Was sweating for a while.........OK, about an hour.
Next time gota bring the wax, and probably rest for a while before put on shirts - this might help or might not.
Tomorrow is a proper session - Chest and Shoulder.
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