Thursday, March 17, 2011

The 4-Hour Body - Day 25 and 26....Protein and Body Odor

DAY25

Lost it, Renee was having a bad mood so I went to have mud crab with her. Overloaded with carbs at night, wight in at 81kg. Supplement intake was OK.

DAY26
Not able to wake up and cycle today - I guess I'll do a double run tomorrow.
Again today I stayed back at work so had Mexican Enchilada with a bit of rice. PAGG intake was on time, 30 gram of protein concentrate with a spoon of honey became the new standard breakie with least possible effort.
Before bed weight 80kg - what the hell?

Also, noticed I have stronger than usual body smell these days, after researching on Google I reckon it is possibly due to protein intake.

useful articles about body odor here and here.

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